Health Articles

Mon, Jan 12 2026 10:02 AM

Health Message!

To reduce the potential adverse effects of electromagnetic waves, it is advisable to keep your mobile phone away from your heart

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Wed, Jan 07 2026 10:53 AM

Health message:

Consume food immediately after cooking, and avoid keeping it at warm temperatures for extended periods. Proper food handling and storage help prevent bacterial growth, food spoilage, and foodborne illness.

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Tue, Jan 06 2026 12:17 PM

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Before cooking, preparing, or consuming food, wash your hands thoroughly with soap and clean water to reduce the risk of food contamination and protect yourself from food-borne illnesses.

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Sat, Jan 03 2026 2:59 PM

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Reduce the risks of non-communicable diseases such as diabetes, heart disease, and high blood pressure through timely diagnosis and proper treatment

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Thu, Jan 01 2026 9:24 AM

Health Message!

When coughing or sneezing, cover your mouth and nose with a tissue or your elbow to prevent the spread of respiratory illnesses.

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Mon, Dec 29 2025 1:21 PM

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To help improve the condition of people with mental illnesses, engage them in simple daily tasks and physical activities so you can help prevent a relapse of their illness.

 

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Wed, Dec 24 2025 12:08 PM

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To reduce the risk of heart attacks and strokes, abstain from the use of tobacco

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Mon, Dec 22 2025 11:10 AM

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Environmental pollution contributes to the spread of diseases; therefore, always keep your environment clean in order to maintain your well-being.

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Thu, Dec 18 2025 9:27 AM

Health Message:

Avoid burning plastic and rubber to safeguard yourself, your family, and your community against hazardous respiratory illnesses and cancer

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