Health Articles
Health Message !
Thoroughly wash fresh fruits and vegetables before eating, or soak them for 30 minutes in chlorine or potassium permanganate to eliminate microbes and prevent diseases
Health Message!
The use of tobacco elevates the risk of heart attacks and strokes; therefore, refrain from tobacco consumption
Health Message !
Prevent obesity, diabetes, high blood pressure, heart attacks, and strokes by engaging in regular physical activity, consuming vegetables, greens, and fresh fruits, and minimizing salt intake in your diet.
Health Message!
Wash your hands with water and soap before cooking, preparing, or eating food. This helps prevent contamination and protects you from illness
Health Message !
Hepatitis B spreads through blood from infected individuals. Before donating blood, get tested for hepatitis to protect others
Health Message!
Avoid direct contact with the blood and bodily fluids of Hepatitis B patients to prevent infection
Health Message:
To ensure proper diagnosis and treatment, every patient must keep their health records safe and bring them along during future visits to the health center. This helps the healthcare provider make informed decisions about your care
Health Message:
Do not put any kind of herbal medicine in your eyes to avoid harming the eye tissues
Health Message!
To reduce the potential adverse effects of electromagnetic waves, it is advisable to keep your mobile phone away from your heart
