Health Articles
Health message!
To stay safe from gaining too much weight, diabetes, and high blood pressure, eat less sugary and fatty foods
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To prevent traffic accidents, avoid using your mobile phone while driving whenever possible. If necessary, you may use a hands-free device
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When obtaining medication from a pharmacy or health center, ensure you understand the dosage, timing, and method of administration to promote healing and prevent side effects
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.When coughing or sneezing, cover your mouth and nose with a tissue or your elbow to prevent the spread of respiratory illnesses
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Refrain from using narcotics, as they impair mental capabilities and contribute to intellectual and academic decline
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Take your children under one year of age to the health center for timely vaccinations to protect them from harmful diseases. Vaccines help keep them safe.
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Refrain from burning plastic and rubber to protect yourself, your family, and your community from harmful respiratory and cancerous diseases
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To prevent tuberculosis, please ensure that your child is taken to a health center promptly after birth to receive the tuberculosis vaccine
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To enhance the well-being of individuals with mental health conditions, it is important to reassure them that mental health issues are neither hazardous nor a cause for undue concern. These challenges can be effectively managed through their own efforts, in conjunction with the support and